May 31, 2008
Hills are H-E-double Hockey Sticks!
Let me begin by saying I am not, repeat NOT, an early morning person. But this is going to have to change quick because our weekend trainings are early. This morning was my first training session with the team (sorry, no pics this time...). We met at 7am to run in the Arboretum. One lap around is 2 miles and I have been running 3 miles pretty consistently. So, Linds and I decided it would be good to push to 4 miles (2 laps around; should be cake, right?). Well, this course is hella-hilly! And I don't do hills. I run on flat land, avoiding hills at all costs. But I decided to not be wimpy and push through it. Ok, so I did fine on the first lap...the second lap kicked my bum. We actually ended up doing a pyramid technique on the second lap (run 1 min, fast walk 1 min, run 2 min, walk 1 min, run 3, walk 1...etc) because I was gasping for air. The run parts seemed all uphill and our walks downhill. WHY?! Thank God for Lindsy or I would have walked the entire thing--she could have run it no problemo! But we did it...and did 4 miles in 40 minutes, so despite walking a little bit of it, we did a 10 min/mile pace. YAY. And now I have my workout finished and out of the way and it is only 9 in the morning! (maybe being an early bird isn't such a bad idea--but I'll probably crash later!)
The Starting Line
The Tri-team (not pictured: ME! I was in Portsmouth, OH, for my PT internship)
Lindsy and Me on our first Bike Ride this year


We look so HOT! (just part of the job, kids!)
Subscribe to:
Posts (Atom)